I was UP 2.8 lbs. yesterday.
NOT a very happy thing.
I am having issues because I've been following the concept of "eat only when you are hungry" rather than "eat whenever you're triggered" -- and when I'm not hungry, I'm not eating. OK, so I ate a few points less than my allotment and I gained. I'm still down about 7 lbs overall, though, so my weekly rate is still good. I've also been craving salt, which is doing me no good at all.
At any rate, M&D held a birthday party for me yesterday. Killer low-points veggy lasagne, GUINNESS CAKE (one box double choc cake mix, 2 egg whites, 12oz bottle of Guinness), asparagus, french bread, and a 12oz Guinness. Dead-on for the points for the day, with leftovers for today.
Thank you, Michelle and David!
Thursday, March 29, 2007
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